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In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

Location

Office Hours

*Every other Saturday

Monday:

10:00 am-6:00 pm

Tuesday:

2:00 am-7:00 pm

Wednesday:

9:00 am-7:00 pm

Thursday:

9:00 am-7:00 pm

Friday:

Closed

Closed

Saturday:

9:00 am-1:00 pm

Sunday:

Closed

Closed

Testimonial

  • "I started having severe neck pain and stiffness, and tingling in the fingers in the right hand. after seeing Dr. Gallo for about two months I noticed great relief. I had tried chiropractic before and am a firm believer in it but my pain wasn't going away as quickly as Dr Gallo was able to!"
    Gayle M.